Join us for the first Super Moon of 2020
If you’ve ever taken part in a vinyasa style flow class, you’re familiar with the fiery sequence of sun salutations. This is the Yang part of our practice; the life giving, masculine energy of the sun. But have you ever practiced moon salutes? This cooling sequence is the yin energy to balance the yang. It’s associated with the divine feminine and helps us to tap into our intuition. This practice is for everyone, at every experience level. Please join us each month as we practice these salutations under the light of the full moon.